It was narrated from ‘Abdullah bin ‘Abbas that the Messenger of Allah صلی اللہ علیہ وآلہ وسلم used to teach them this supplication as he would teach them a Sarah of the Qur’an: “Say:(Allah, we seek refuge with You from the torment of Hell, and I seek refuge with You from the torment of the grave, and I seek refuge with You from the tribulation of Al-MasIhid-Dajjal, and I seek refuge with You from the trials of life and death.)” (Sahih)